Dr (Pundit) Roshan Singh

This Sunday, begin your day by chanting the Surya Mantra and check out its benefits

You can chant this Mantra on any of the days during the week, but you can begin the activity on a Sunday to pay ode to the Surya Devta.

In Hinduism, devotees worship the Sun or the Surya Devta for blessing them with an infinite source of light and heat. There wouldn’t be life without these on the Earth. And hence, anything that helps growth becomes a key contributor. In the case of the Sun, the morning begins with its rise on the horizon. Devotees dedicate Sundays or Ravi-Vaar  to the worship of the Sun God. 

Interestingly, the term Ravi from Ravi-Vaar is an extraction of the Sanskrit word Ravi, another name of the Sun God.

For most of us, Sundays are special because we take a break from routine professional life, to unwind and relax with our friends and family. This Sunday, start your day by chanting a Mantra dedicated to the Surya Devta, for not only making your day blissful but also refreshing. Mantras have a unique intangible power, and when chanted with devotion, your mind and body get infused with positivity.

You can chant this Mantra on any of the days during the week, but you can begin the activity on a Sunday to pay ode to the Surya Devta.

Check out the Mantra below and also understand the benefits of chanting it:

Surya Mantra:
नमः सूर्याय शान्ताय सर्वरोग निवारिणे
आयु ररोग्य मैस्वैर्यं देहि देवः जगत्पते ||

Namah Suryaya Shantaya Sarvaroga Nivaarine 
Ayu Rarogya maisvairyam dehi devah jagatpate||

This Mantra is meaningful because it is for the overall well-being.

It means, “O Lord Surya, you govern the universe and treasure peace. You remove all kinds of diseases. Bless me with long life, good health, wealth and prosperity.”

Benefits of chanting this Mantra:
By chanting this Mantra, you can pay ode to the Sun God who we will always remain indebted to, for sustaining life on the Earth. By doing so, you will express gratitude, and you will learn how to be grateful to those who help you.

By chanting this Mantra, you can nurture positivity within you, to remain healthy. A healthy mind will automatically keep the body healthy. This Mantra infuses positivity and helps you pray for your overall well-being.

And last but not least, in the absence of peace, happiness would have no meaning. Hence, this Mantra will continuously remind you of praying for peace and calm. Eventually, you will find peace within and around

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